Monthly Archive:: February 2015

Being the best version of YOU…

I absolutely love this image. The first time I saw it it completely resonated with me. We are all influenced by our surroundings and this molds and forms us as people. The places, things and most of all the people we surround ourselves with can have a great affect on what we do. In this competitive

Creating Friends Lists on Facebook

  If you use Facebook as a business tool you will find that you will become friends with lots of people in your own company and your Facebook news feed will be come clogged with posts from your new ‘friends’. You are then missing out on what your actual friends and family are posting. Unfortunately

The Best Carrot Cake….EVER!

I have loved carrot cake ever since I arrived in America. It started with Publix bought cakes ( which pale in to insignificance against this one) and developed in to a little project to develop a deliciously moist carrot cake of my own. I am a lazy frosting maker so I have used a shop

Fat Flush Water

One of the first things you learn from being on the Plexus products is that you really need to drink a lot of water. This water does actually have some fat fighting properties to it. Health benefits of Grapefruit Strengthens Immune System. It is well known any fruit rich in vitamin C will strengthen and

Vegetarian Quinoa ‘Meatloaf’

We had our wonderful niece and nephew here this weekend. Keri is a vegetarian and I always like to try and make her something that we can all enjoy.  I feel most of the time she ends up eating macaroni & cheese and veggies at our family events, so I always like to make something

Chicken and Shrimp Asian Lettuce Wraps

I’ve been running 3 separate blogs .. 2 recipe ones and a social media training one… so my intention was to combine everything in one. This is a fab recipe from over at my Plexus Success Low Carb recipe blog…It’s delicious, zingy and low calorie… Enjoy! Ingredients 1/4 cup fresh pineapple 1 tsp Hoisin sauce

Sharing your Business Pages posts to you Personal Facebook Page

  One of the quickest ways to ensure that great posts get more interactions / organic views is to share your business page posts through to your personal page. Don’t do this with all your posts.. just the very best ones! My name is Clare Jones, and I run FREE Social Media Training for online

Is your favorite Facebook App. spying on you?

So how many apps are you connected with on Facebook? I bet it’s more than you realize. Could those apps be spying on you? Without you knowing it, apps on Facebook might be: Accessing your demographics Accessing your friends list Accessing your email address Automatically posting on your Timeline Automatically posting on pages you admin

What to post on Facebook – Boost Organic Engagement

Are your posts being seen by less and less people? Don’t worry it’s happening for all of us… Now is the time to work even harder to get your posts seen… that or pay huge Facebook advertising fees…. We must all think about getting more creative. POST FILL-IN-THE-BLANKS ON COOL GRAPHICS     Ever answered the